Simple food diet to melt the fat include:
1. Seeds and Nuts such as almonds, pistachios, flax seeds, walnuts, pumpkin seeds, sunflower seeds, and nut butters such as almond and peanut butters are mineral loaded and burn fat while satisfying your snack cravings.
2. Dark chocolate with 8x the antioxidants than strawberries. They also contain theobromine and caffeine that help burn fat. 78% or higher dark chocolate content is best.